Custom Wellness Services
What to Expect
When you arrive for your scheduled appointment, please come no earlier than 5 minutes before your session begins. I will have you fill out a brief intake form to help us discuss any areas of concern or specific issues you'd like addressed during your massage. I generally play spa or meditation music to enhance the calming atmosphere, but I’m happy to accommodate any music preferences you may have. If you have any special requests or need accommodations to make your visit more comfortable, don’t hesitate to let me know. Upon request I will provide extra towels, disposable slippers, pillows, and bolsters to ensure you are relaxed and at ease throughout your session.
During a massage session, you will undress to your comfort level. It’s important to note that I will respect your boundaries and will not work on areas you wish to keep covered. As I move around, I will tuck, and drape top sheet to provide a boundary I will not cross. At ANYTIME during the session, you are uncomfortable for any reason DO NOT HESITATE to let me know. Keep in mind that massage oil may stain clothing.
At the end of your session, I will close with aloe vera herbal rubdown and hot towels followed up will soft gliding strokes to leave you feeling grounded. Afterward, be careful getting up from the table as you may feel lightheaded or dizzy. I’ll have water available for you, and I recommend staying hydrated over the next 24-48 hours. After deep work on tight areas, you may have soreness.